This Is Not a Test
Just for Today: I will have faith that my Higher Power’s will for me is good, and that I am loved. I will seek my Higher Power’s help in times of need.
I Can’t – We Can
Just for Today: I will seek the support of other recovering addicts, harmony with others in my community, and the care of my Higher Power. I can’t, but we can
باز هم به جلسات برگرد!
فقط برای امروز : استقبالی که در اولین حضورم در NA از من شد را به یاد می آورم، امروز با در آغوش گرفتن یک تازه وارد سپاسگزاری خود را ابراز می دارم.
Feeling Good Isn’t the Point
Just for Today: I will accept my feelings, whatever they may be, just as they are. I will practice the program and learn to live with my feelings.
We Need Each Other
Just for Today: I know that the more diverse my groups experience is, the better able my group will be to offer me support in the different circumstances I find myself facing. Today, I welcome addicts from all backgrounds to my home group.
Hardships
Just for Today: I will let go of my uniqueness and embrace the principles of recovery I have in common with so many others. My hardships do not exclude me from recovery; rather, they draw me into it.
Giving It Away
Just for Today: The gift of recovery grows when I share it. I will find someone with whom to share it.
The First Step – An Action Step
Just for Today: I will take all the action necessary to practice the First Step. I truly believe it applies to me.
An Every-Day Addict
Just for Today: I am an addict every day, but today I have the choice to be a recovering addict. I will make that choice by practicing my program.
Learning how to live again
Just for Today: I know more about how to live than I did yesterday, but not as much as I’ll know tomorrow. Today, I’ll learn something new.
Self-Centeredness
Just for Today: My guidance and my strength comes from a Higher Power, not from my own self. I will practice the Twelve Steps to become more God-centered and less self-centered.
From Isolation to Connection
Just for Today: I am a part of the life around me. I will practice my program to strengthen my connection to my world.
Serenity Check
Just for Today: I will examine the maintenance of my daily program of recovery.
The School Of Recovery
Just for Today: I will be a student of recovery. I will welcome challenges, confident in what I’ve learned and eager to share it with others
Unity and Uniformity
Just for Today: I will strive to be a part of unity. I know that unity does not equal uniformity.
One Promise Many Gifts
Just for Today: I have been promised freedom from active addiction. The gifts I receive are the benefits of recovery.
Making Mountains into Molehills
Just for Today: I will take a realistic look at my problems and see that most of them are minor. I will leave them that way and enjoy my recovery.
The Simple Inventory
Just for Today: I want to keep in touch with the way I feel in living this life I’ve been given. At the end of this day, I will take a brief, simple inventory.

