Direct and Indirect Amends
Just for Today: I will make direct amends, wherever possible. I will also make indirect amends, “mending my ways,” changing my attitudes, and altering my behavior.
Sick and Tired
Just for Today: No matter what prevents me from living a full, happy life, I know the program can help me change, a step at a time. I need not be afraid of the Twelve Steps
Keep Coming Back
Just for Today: I will strive to listen with an open mind to what I hear shared
Keep It Simple
Just for Today: I will keep it simple by living in this moment only. Today, I will tackle only today’s problems; I will leave tomorrow’s problems to tomorrow
Loneliness vs. Being Alone
Just for Today: I will take comfort in my conscious contact with a Higher Power. I am never alone.
Carry Me
Just for Today: I will rely on God’s care through the painful times, knowing that my Higher Power will always be there.
As We Understand
Just for Today: By working the steps I can experience the freedom to be myself, the person my Higher Power intended me to be
Meeting the Day’s Challenge
Just for Today: I will ask my Higher Power to help me squarely meet today’s challenge
“Good” And “Bad” Feelings
Just for Today: I am offered an opportunity to apply the principles of recovery so that I will learn and grow. When I learn from life’s events, I succeed
Risking Vulnerability
Just for Today: I will openly and honestly share with another recovering addict. I will risk becoming vulnerable and celebrate my self and my friendship with other NA members. I will grow
Amends and Sponsors
Just for Today: I wish to accept responsibility for my actions. Before making any amends, I will talk with my sponsor
Symptoms of a Spiritual Awakening
Just for Today: My strongest desire is to have a spiritual awakening. I will watch for its symptoms and rejoice when I discover them
استمر في العودة!
لليوم فقط: سأحضر اجتماعاً لزمالة المدمنين المجهولينNA لأُذكر نفسي من أكون والوضع الذي كُنت عليه، والاتجاه الذي يمكنني بلوغه في رحلة التعافي.
Coming Out Of Isolation
Just for Today: I can find pleasure in the simple routines of daily living
البيان الأخلاقي للنمو
لليوم فقط: سوف أُخصص وقتاً في نهاية اليوم للاتصال الواعي بالله. وسوف أستعرض اليوم الذي مضي، وأتأمل في ما قدر الله لي.
Friends and Amends-Keeping It Simple
Just for Today: I want to be a responsible friend. I will strive to keep it simple when making amends
Defects
Just for Today: I will thoroughly consider all my defects of character to discover whether I am ready to have the God of my understanding remove them
Our Higher Power’s Will
Just for Today: I will seek to strengthen my relationship with my Higher Power. I know from experience that knowledge of my Higher Power’s will provides a sense of clarity, direction, and peace
Fear of the Fourth Step
Just for Today: I fear what I don’t know. I will expose my fears and allow them to vanish
Oops
Just for Today: Mistakes aren’t tragedies. But please, Higher Power, help me learn from them !Oops

